Health Score
89
Savory Sofrito Mussels, in Olive Oil plus Broth
Patagonia Provisions, 1 can
10
Ingredients
200
Calories
Nutrition Facts
Serving Size: 1 can
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 13.0g | 17% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 560.0mg | 24% |
| Total Carbs | 6.0g | 2% |
| Fiber | 0.0g | 0% |
| Sugar | 1.0g | -- |
| Protein | 15.0g | 30% |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 4% |
| Iron | 0mg | 20% |
| Potassium | 0mg | 6% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
89
General Health
89
Men's Health
90
Diabetes
89
Women's Health
83
Heart Health
93
Pregnancy & Maternity
Ingredients
EU Organic Mussels, Organic Mussel, Broth, Organic Bell Peppers, Organic Olive Oil, Organic Onion, Organic Sherry Wine, Organic Spinach, Organic Spanish Paprika, Organic Spices.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Smoked Salmon, Alaskan Red Sockeye, Wild CaughtSea Fare Pacific, 3 ONZ -
97Balsamic Glazed Grilled SalmonEat Fresco, 1 package -
97Pacific Northwest Smoked Wild SalmonSeabear, 6 ONZ -
96Seabear Salmon 3.5 OzSeabear, 1 pouch
-
94Alaskan Pink Salmon, Skinless & BonelessCrown Prince Natural, 0.62 cup -
94Alaskan Pink SalmonStarKist, 15 ONZ -
94Natural Smoked Wild KippersBar Harbor, 7 ONZ -
93Salmon, Monterey Bay Spice RubSanta Monica Seafood, 12 ONZ -
93Atlantic Salmon, with Catalina Island Spice RubSanta Monica Seafood, 12 ONZ -
88Premium Wild-Caught Pink Salmon, SrirachaChicken Of The Sea, 1 pouch -
88Salmon, BBQ SmokedAcme, 4 ONZ
-
88Salmon, Smoked NovaAcme Smoked Fish Corp., 4 ONZ -
88Salmon, Smoked NovaAcme Smoked Fish Corp.
-
88Salmon, Wild Nova, Family PackVita, 8 ONZ -
88Salmon, Wild Sockeye SmokedGerard & Dominique, 3 ONZ -
88Scottish Style Smoked SalmonBlue Hill Bay, 4 slices -
88Smoked Nova SalmonAcme, 12 ONZ -
88Smoked SalmonAcme Smoked Fish Corp., 3 slices -
88Smoked SalmonAcme, 8 slices -
88Smoked Salmon, Lemon PepperRuby Bay, 3 ONZ -
88Wild Alaskan Sockeye SalmonVita, 4 ONZ -
88Wild Smoked Salmon, Tomato BasilMorey's, 110 GRM -
88Wild Sockeye Salmon Nova LoxPacific, 3 ONZ -
87Wild Coho Smoked SalmonGerard & Dominique, 4 ONZ -
87Echo Falls Traditional Smoked Wild Alaskan Sockeye Salmon 4 OzEcho Falls, 4 ONZ
Your Health Score Based on:
89
General Health
89
Men's Health
90
Diabetes
89
Women's Health
83
Heart Health
93
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
